tag:blogger.com,1999:blog-56997195082685592742024-03-13T11:25:18.811-07:00Running in IrelandAll about races and running in Ireland. Share any races or eventsUnknownnoreply@blogger.comBlogger160125tag:blogger.com,1999:blog-5699719508268559274.post-84934218039182373212018-07-23T08:56:00.001-07:002018-07-23T08:56:29.017-07:00Carton House 6K Trail RaceThe 3rd Annual Carton House 6k Trail Race & Fun Run, Thursday 26th July 2018.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho_cbBTFxchfj9lbPImaSe9f26T17Kp-pHpT2zOtYzvHcAq2IEc-FH4cC28rfxkuRZitDQX1auahyphenhyphen46RvrSm0RJqPM7fVVHWuypFpDlTnEfbnphcQrr44erqX8szGwpnggYVrV_uQ7L1Q/s1600/Carton+House+6K.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1099" data-original-width="1600" height="219" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho_cbBTFxchfj9lbPImaSe9f26T17Kp-pHpT2zOtYzvHcAq2IEc-FH4cC28rfxkuRZitDQX1auahyphenhyphen46RvrSm0RJqPM7fVVHWuypFpDlTnEfbnphcQrr44erqX8szGwpnggYVrV_uQ7L1Q/s320/Carton+House+6K.jpg" width="320" /></a></div>
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The 3rd annual Carton House 6k Trail Race & Fun Run, in partnership with Athletics Ireland, takes place on Thursday 26th July 2018 at 8pm. This mid-week, summers evening race hosted in beautiful surroundings providing a stunning course where runners ramble through the prestigious Carton House Estate situated in Maynooth Co. Kildare in very close proximity to Meath & Dublin and also very accessible via M50, M4, etc. </div>
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The race attracted a large entry in 2017 with 540 finishers on the night representing numerous clubs from all over Leinster and further afield.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7footVK6LXfwjcfVdVGB3do02n85WgWlkLpXoKKmLYpINrj6LdVFVSK-B4maqm8t5EeAGvBmg0v44zYlYG4EIgVOD5OXV2hEJE4sfCyD_25wC908B_bpNdg68xyENSDCThEehxpfM-AM/s1600/Carton+House+6K+start.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="376" data-original-width="584" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7footVK6LXfwjcfVdVGB3do02n85WgWlkLpXoKKmLYpINrj6LdVFVSK-B4maqm8t5EeAGvBmg0v44zYlYG4EIgVOD5OXV2hEJE4sfCyD_25wC908B_bpNdg68xyENSDCThEehxpfM-AM/s1600/Carton+House+6K+start.jpg" /></a></div>
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<span style="font-size: x-small;"><i>Start of 2017 race</i></span></div>
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Features include…</h4>
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<li>Medals for all finishers.</li>
<li>AAI Permit Event – Chipped Timing</li>
<li>Post Race Refreshments</li>
<li>Prizes: for Mens, Ladies, Age Categories and Club Teams</li>
<li>Race HQ: Grasshopper Inn, Clonee Village</li>
<li>Please contact Dunboyne AC or Keith Eglington (086 814 4012) with any enquiries</li>
<li>Participants must be 16 years of age or over.</li>
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To Enter...</h4>
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<li>Online entry is now open. €15 (+€1.05 transaction fee) <a href="https://register.primoevents.com/ps/event/DUNBOYNEAC2018">https://register.primoevents.com/ps/event/DUNBOYNEAC2018</a></li>
<li>Entry on the night: €18</li>
<li>Any profits from the event will go to Dunboyne Athletic Club (Track Development Fund).</li>
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Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-5699719508268559274.post-76963818996544052042018-06-20T04:32:00.001-07:002018-06-20T04:32:18.595-07:00Clonee 10K Race Preview<div class="separator" style="clear: both; text-align: center;">
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The 4th annual Clonee 10k Road Race & Fun Run, in partnership with Athletics Ireland, takes place on <b>Thursday 28th June 2018</b> at 8pm. </div>
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The mid-week, midsummer, evening time, race attracted an entry of almost 700 in 2017. The flat course offers great potential for athletes to target a fast time and also gives first time participants a great friendly introduction to the 10k distance. The emphasis is on a fun evening in a friendly and safe environment.</div>
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The 2017 race proved a great success with many comments from competitors on how well it was run and the quality of the organisation shining through (down to ensuring a scheduled fresh pizza delivery for the participants from the back of the pack).</div>
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<b>Features include…</b></div>
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<li>Medals for all finishers.</li>
<li>AAI Permit Event – Chipped Timing</li>
<li>Post Race Refreshments. (Pizza)</li>
<li>Prizes: for Mens, Ladies, Age Categories and Club Teams.</li>
<li>Race HQ: Grasshopper Inn, Clonee Village.</li>
<li>Please contact Dunboyne AC or Keith Eglington (086 814 4012) with any enquiries.</li>
<li>Participants must be 16 years of age or over.</li>
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<b>To Enter...</b></div>
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<li>Online entry is now open. €15 (+€1.05 transaction fee) <a href="https://register.primoevents.com/ps/event/DUNBOYNEAC2018">https://register.primoevents.com/ps/event/DUNBOYNEAC2018</a></li>
<li>Entry on the night: €18</li>
<li>Any profits from the event will go to Dunboyne Athletic Club (Track Development Fund).</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA1-9dlgcOsQrQ-UZVLS131bFHkSBiLA9x_iLCu-TtATf41AKY4jCqsPSsuTYRlqfV88bJlnyqi3YnNA5YhBTnH8AHHKN7xnnXkH_Tot9mcUgbkHXFcwiHZ8tLrI4-J3OcLku7Ne1f44I/s1600/All+Roads+lead+to+Killarney.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="314" data-original-width="815" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA1-9dlgcOsQrQ-UZVLS131bFHkSBiLA9x_iLCu-TtATf41AKY4jCqsPSsuTYRlqfV88bJlnyqi3YnNA5YhBTnH8AHHKN7xnnXkH_Tot9mcUgbkHXFcwiHZ8tLrI4-J3OcLku7Ne1f44I/s640/All+Roads+lead+to+Killarney.jpg" width="640" /></a></div>
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I ran the 10K on a beautiful Friday evening when I arrived. The race starts at the Gleneagle hotel and out the Muckross Road via Torc and back through the beautiful park on the same final 5k as the half marathon. The first half of this race is under very nice shaded trees. The road is closed, so make sure to take advantage of the racing line, as there are a lot of bends. The second half in the national park is pretty open. I'd recommend holding any fast finish until after Muckross Abbey. Here's my brief video recorded at the end of the route:</div>
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<iframe allowfullscreen="true" allowtransparency="true" frameborder="0" height="476" scrolling="no" src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Frunninginireland%2Fvideos%2F1939465699419115%2F&show_text=0&width=267" style="border: none; overflow: hidden;" width="267"></iframe>
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Half Marathon</h4>
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Early Saturday morning I got up to run the Half Marathon route. You will be bused up to the start line in Molls gap, and the route brings you back down to the Gleneagle hotel. It can be overcast up at the gap, so bring a jacket, you can put it in a checked bag, and it will be brought back on the bus to the finish for you. The clouds burn off pretty early in the race, so although it might be cold, prepare for a potentially hot race (sun cream and water!).</div>
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This half is pretty down hill at the start. But don't go out too fast, or you will really suffer in the latter parts of the race. Go out easy and conserve energy. Enjoy the breathtaking views around mile 3 and 4 as the course brings you down hill with un-beatable views of the National Park (the only time of the year when this road is closed to cars).</div>
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Here's my description of the route, just after finishing it:</div>
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<li>It's one of the really enjoyable finish lines. A great 'beer garden' type atmosphere</li>
<li>Usually a great medal</li>
<li>Nice finishers tshirt as well</li>
<li>Great town to visit and go out in afterwards</li>
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<a href="http://runkillarney.com/?utm_source=runningireland&utm_medium=banner" target="_blank">REGISTRATION LINK</a></h2>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-8451266513983551212018-04-28T02:20:00.002-07:002018-04-28T02:26:00.524-07:00Day of Irish PB'sAn exciting and interesting new event has just been announced by Pop Up Races, the "Day of Irish PB's". This event is aimed at runners of any level who want to break their 5K PB (personal best). It will be held on <b>Saturday 14th July on the Le Cheile AC track in Leixlip, Co. Kildare</b>.<br />
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How it works</h4>
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Encompassing 12 and half laps of the track, each 5,000m race will provide the competitor with the ideal conditions to secure that elusive PB. Each race will be paced by experienced athletes, including Olympians and elite level Irish runners, with the mission of bringing the competitor to their target time. The aim is to provide a family friendly and exciting race day experience that will be one to live long in the memory.</div>
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Beginning at 2pm, the first paced race (30 minutes) will start proceeding. The day will build with a crescendo, deploying an all-action packed timetable of graded races.</div>
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The Attraction</h4>
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I'm sure most of you that, like me, are keen on any opportunity to hit a PB, but if it's not immediately obvious how this event can get you there, let me give you a couple of main attractions:</div>
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<li>International Standard Track - this is built for speed, and obviously no hills to worry about!!</li>
<li>Paced Groups - If you've ever trained on the track, you'll know that running with the group is easier than on your own if you are chasing a time. Added to this is the benefit of the experienced pacers for each group, and this is a unique opportunity</li>
<li>Track Setting / Atmosphere - with most races the crowd usually gathers around the finish line. This event gives your family / friends the unique opportunity to support you all the way around (12 and a half times). This will also surely encourage better performances. </li>
<li>Camaraderie - With numerous paced groups, there will be lots of other runners watching events either before or after their run. Again adding to the support.</li>
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From the Organisers</h4>
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Anthony Flannery, Race Director said: '<i>As a keen runner, I wanted to create the ideal conditions for athletes of all standards to compete and thrive. We at Pop Up Races are devoted to the athletics' community, constantly seeking to help each and every athlete achieve their goals. It is my long-held belief to make track and road running accessible to all, within a friendly and exciting race day environment. This truly is an event organised by runners, for runners</i>.'</div>
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This is yet another step from Pop Up Races towards improving running in Ireland. At the end of last year, the launched the Kia Race Series, which injected money and an exciting format to a Nationwide series of races. With this new event, they are further adding to the diversity of races available to the Irish runner, helping improve times across the country.<br />
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Registration and Group Times:</h4>
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<a href="https://www.popupraces.ie/events/day-of-irish-pbs-2018/" target="_blank">Follow this link to register</a>, and to see the different pace groups.</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-20738890153584796002018-04-26T14:20:00.001-07:002018-04-27T01:05:36.935-07:00Weekend Races 27th - 29th April 2018<h4 style="font-family: "times new roman";">
Races This Weekend - <span style="color: red; font-size: large;">21 </span>races so far, see below! Where are you Running?</h4>
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Here's the list of running races on by county this coming weekend. If there are any that I've missed, just chat a message below and I'll update.<br />
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<li>Roscommon: Friday 27th - Roscommon Harriers AC series - 5K</li>
<li>Galway: Saturday 28th - Connemara Adventure Challenge</li>
<li>Galway: Sunday 29th - Fr Micheal Mannion Annual Road Race - 5K / 10K</li>
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<li>Dublin: Sunday 29th - Rith Cois Life - 5K</li>
<li>Wexford: Sunday 29th - Pettitt’s SuperValu Wexford Half Marathon - 10K / Half Marathon</li>
<li>Meath: Sunday 29th - Duleek Cystic Fibrosis Remembrance Run - 10K</li>
<li>Wicklow: Sunday 29th - Rith na Lochanna - 5K</li>
<li>Kildare: Sunday 29th - Sallins National School Community Fun Run - 5K</li>
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<li>Limerick: Friday 27th - Michal Rejmer Memorial - 5Mile</li>
<li>Waterford: Saturday 28th - West Waterford AC Series, Waterford to Tramore - 7.5Mile</li>
<li><span style="font-family: "times new roman";">Clare: Saturday 28th - Clare Island Adventure Race</span></li>
<li><span style="font-family: "times new roman";">Cork: Sunday 29th - Ballymore Cobh AC, Sonia O'Sullivan 10 mile - 10Mile</span></li>
<li><span style="font-family: "times new roman";">Kerry: Sunday 29th - Tarbert Run - 5K / 10K / 10Mile</span></li>
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<b style="font-family: "times new roman";">Ulster</b><br />
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<li style="text-align: left;">Down: Friday 27th - Scrabo Striders, Run the Runways - 5K / 10K</li>
<li style="text-align: left;">Cavan: Saturday 28th - Run with Catherina - 5K / 10K</li>
<li style="text-align: left;">Derry: Saturday 28th - Rampage, Adventure Race</li>
<li style="text-align: left;">Tyrone: Saturday 28th - St Ciarans run - 5K / 10K</li>
<li style="text-align: left;">Armagh: Saturday 28th - Almac fun run - 5K / 10K</li>
<li style="text-align: left;">Antrim: Saturday 28th - PAT 2018 Run - 10K</li>
<li style="text-align: left;">Tyrone: Sunday 29th - Killeeshil Road Race - 5K / 10K</li>
<li style="text-align: left;">Down: Sunday 29th - Seapatrick run - 5K / 10K</li>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-40081775391438206612018-04-19T08:44:00.000-07:002018-04-20T08:23:17.232-07:00Weekend Races 20th - 22nd April 2018<h4 style="font-family: "times new roman";">
Races This Weekend - <span style="color: red; font-size: large;">20 </span>races so far, see below! Where are you Running?</h4>
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Here's the list of running races on by county this coming weekend. If there are any that I've missed, just chat a message below and I'll update.<br />
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<li>Roscommon: Friday 20th - Roscommon Harriers AC series - 5K</li>
<li>Galway: Saturday 21st - Hurt Locker Duathlon</li>
<li>Mayo: Sunday 22nd - Run for Boylo - 5K / 10K</li>
<li>Roscommon: Sunday 22nd - Athlone Run - 5K / 10K</li>
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<li>Longford: Saturday 21st - Royal Canal Run - 10K / Half Marathon / Marathon / Ultra</li>
<li>Kildare: Saturday 21st - Clane GAA Run - 5K / 10K</li>
<li>Wicklow: Saturday 21st - Roundwood Reservoir Run - 10K</li>
<li><strike>Wexford: Sunday 22nd - 5 for the Dive - 5Mile </strike>(postponed)</li>
<li>Dublin: Sunday 22nd - Sumo Run - 5K</li>
<li>Kildare: Sunday 22nd - Newbridge Educate Together fun run - 5K</li>
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<li>Limerick: Friday 20th - Michal Rejmer Memorial - 5Mile</li>
<li><span style="font-family: "times new roman";">Cork: Sunday 22nd - The Great Railway Run - 10K / 25K</span></li>
<li><span style="font-family: "times new roman";">Kerry: Sunday 22nd - Kingdom Come Run - 5K / 10Mile</span></li>
<li><span style="font-family: "times new roman";">Tipperary: Sunday 22nd - MMRA League, Silvermines - 7.4K (trail)</span></li>
<li><span style="font-family: "times new roman";">Waterford: Sunday 22nd - Angela Burns 10K, Ferrybank - 10K</span></li>
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<li style="text-align: left;">Tyrone: Saturday 21st - The Cormac Run - 5K / 10K</li>
<li style="text-align: left;">Tyrone: Saturday 21st - Gortin Run - 5K / 10K</li>
<li style="text-align: left;">Down: Saturday 21st - Ballynahinch Lions - 10K</li>
<li style="text-align: left;">Armagh: Sunday 22nd - Run Armagh - 10K</li>
<li style="text-align: left;">Derry: Sunday 22nd - Run DC - 10K</li>
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Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-5699719508268559274.post-73038026811859251392018-04-12T13:50:00.001-07:002018-04-12T13:50:32.839-07:00Weekend Races 13th - 15th April 2018<h4 style="font-family: "times new roman";">
Races This Weekend - <span style="color: red; font-size: large;">27 </span>races so far, see below! Where are you Running?</h4>
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Here's the list of running races on by county this coming weekend. If there are any that I've missed, just chat a message below and I'll update.<br />
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<li>Roscommon: Friday 13th - Roscommon Harriers AC, 5k Series - 5K</li>
<li>Mayo: Saturday 14th - Up and Over Challenge - 14.5K (hill running)</li>
<li>Galway: Saturday 14th - The Delphi Tri Event</li>
<li>Galway: Sunday 15th - St. Olivers Family Fun Run - 5K</li>
<li>Galway: Sunday 15th - New Inn Run - 5K</li>
<li>Sligo: Sunday 15th - Easkey Castle Run - 5K / 10K / 10Mile</li>
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<li>Wicklow: Saturday 14th - Festival of Running - 5Mile / 10Mile / 15Mile/ 20Mile / Marathon</li>
<li>Dublin: Sunday 15th - The Great Ireland Run - 5K / 10K</li>
<li>Kilkenny: Sunday 15th - The School Run - 5K / 10K</li>
<li>Meath: Sunday 15th - Lismullen races - 3K / 10K</li>
<li>Kildare: Sunday 15th - Kildare 5K</li>
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<li>Limerick: Friday 13th - Michal Rejmer Memorial - 5Mile</li>
<li>Waterford: Friday 13th - Butlerstown - 4Mile</li>
<li>Cork: Saturday 14th - Cork BHAA, Gas Networks - 5Mile</li>
<li><span style="font-family: inherit;">Tipperary: Sunday 15th - Killea Road Run - 5K /10Mile</span></li>
<li><span style="font-family: inherit;">Clare: Sunday 15th - Run Clare, Tuamgraney 10 - 10Mile</span></li>
<li><span style="font-family: inherit;"><span style="font-family: "times new roman";">Kerry: Su</span><span style="font-family: "times new roman";">nday 15th - Cromane family fun run - 1K / 5K / 10K</span></span></li>
<li><span style="font-family: inherit;">Cork: Sunday 15th - Rathpeacon NS run - 4Mile</span></li>
<li><span style="font-family: inherit;">Cork: Sunday 15th - MMRA, Trail Race, Curragh Woods - 7K (trail)</span></li>
<li><span style="font-family: inherit;">Cork: Sunday 15th - Karen Fenton Memorial - 5K</span></li>
<li><span style="font-family: inherit;"><span style="font-family: "times new roman";">Cork: Sunday 15th - F</span><span style="font-family: "times new roman";">irmount NS fun run - 6K</span></span></li>
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<li style="text-align: left;">Antrim: Saturday 14th - Glenarm Castle Challenge - 5K / 10K / Half Marathon</li>
<li style="text-align: left;">Antrim: Saturday 14th - Run round the Castle, Randalstown - 5K /10K</li>
<li style="text-align: left;">Tyrone: Sunday 15th - Creggan Road Race - 5K / 10K</li>
<li style="text-align: left;">Derry: Sunday 15th - Garvagh Trail Run - 21K (trail)</li>
<li style="text-align: left;">Armagh: Sunday 15th - Portadown - 5K / 10K</li>
<li style="text-align: left;">Antrim: Sunday 15th - Centra Run Together Pairs Event Queens</li>
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Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-5699719508268559274.post-12693681976086406432018-04-11T13:58:00.000-07:002018-04-11T13:58:23.585-07:00ASICS Gel Nimbus 20Product Review - Asics Gel Nimbus 20 - 28th March 2018<br />
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When taking advice about any runner or reading review like this, you should always consider the perspective that the writer is coming from when doing a review. Mainly for runners, you need to know what runner the writer regularly runs in, this will give you an idea of when he/she says "soft", "spacious" etc, how that compares with your definition of the same.<br />
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For me, although I have around 5 different runners, at present, my 'go-to' runner for the past few years has been the Asics Cumulus. I will include this in comparisons below, along with other runners.<br />
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About the Nimbus</h4>
The Nimbus has always been Asics soft runner and probably the choice runner for marathon runners around the world. In the last version, the Nimbus 19, Asics introduced their Flytefoam technology to the Nimbus and made it a much firmer runner. So if you have been running in the Nimbus for years and have yet to make the move to a pair of 19's or 20's, you might need to prepare yourself for a change. It's not the soft cushion it once was.<br />
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Narrow vs Wide</h4>
I'm told also told that the latest Nimbus is much narrower than previous versions. This is one of those situations where perspective is important. To me the Nimbus 20 feels like a wide base runner, this would be compared to the Cumulus and especially the GT-2000. I've actually put them all 'sole-to-sole' and it's especially true in the forefoot.<br />
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So if you are used to Nimbus, it's narrower, if you are used to other runners, it's probably wider. But what does that mean? Well the positive is more stability on the longer runs. The negative, but maybe this is in my head, is that the others would be better for speed.<br />
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Airy vs Porous</h4>
The engineered mesh is a very open, designed to be more breathable and flexible. And it certainly delivers on this. So if you are a runner who suffers from heat in your feet, and there are many, this is a brilliant update.<br />
A word of caution though, it's not just the air that gets through, I took them out in the rain one day and my feet were soaked!<br />
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<span style="font-size: xx-small;"><i>My Nimbus 20's in the cold weather in Cork, then in the very hot temperatures in Florida, the famous 10 mile clay loop. The airy structure was good here. See Instagram for more.</i></span></div>
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What I liked</h4>
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These are a great runner to take out on longer runs. Although they may not be as soft as previous versions, they had plenty of softness for me. And they have a good solid structure, so still an ideal runner for marathoners. </div>
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What I didn't like</h4>
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I won't be using them for short races, but to be fair I don't think that's where Asics are positioning them. There are far better runners in the Asics line that are built for speed. </div>
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I also wasn't mad about the wet weather performance, as I'm ok with the standard level of ventilation of other runners.</div>
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Final Verdict</h4>
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There's not a huge difference between Nimbus and Cumulus, but you can expect to see these Nimbus 20 on my for the Dublin Marathon this year!</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-67212352659369894492018-04-07T13:54:00.001-07:002018-04-07T13:54:27.525-07:00Run Kilkee<h4>
New Race - The Run Kilkee Half Marathon and 10K</h4>
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The team that organise the Dingle Marathon and Half Marathon have decided to put their efforts into a new event, the Run Kilkee Half Marathon and 10K. Similar to Dingle, they've selected another spectacular route for this event, Kilkee, the picturesque coastal town in Clare. These guys have won our "Half Marathon of the Year" Award for the last 3 years in a row, so you can be sure they'll know how to put on a great event in Kilkee as well.<br />
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The race will take place along the spectacular Loop Head Peninsula in Co Clare on Saturday 14th July 2018. The course consists of a 13.1 mile Half Marathon and a 10km route set along the stunning sea cliff panoramic views of the Loop Head Peninsula. This is a 'must do' event in one of Ireland's must beautiful locations on the Wild Atlantic Way with the course designed for runners and walkers to enjoy its breathtaking scenery and beautiful rugged coastline.<br />
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The event opened for registrations on Thursday this week, and by Friday registrations were already into the hundreds. With spaces limited for safety reasons for the first year, this is one to book sooner rather than later.<br />
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There will be a finishers medal and t-shirt, the design for these will be released soon. (But have a look at what they provide for Dingle, and you'll get an idea of what they give!)<br />
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For more information and registration, check out their website: <a href="http://www.runkilkee.ie/">www.runkilkee.ie</a><br />
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Routes:</h4>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-54884808013039625372018-04-06T04:12:00.000-07:002018-04-06T04:12:14.105-07:00West Waterford AC Summer Race SeriesBelow is details of the annual Intersport Elverys / Asics Summer Road Race Series. This is a great series, organised by West Waterford AC, for anyone in the South East, and has been running for 24 years. But with 12 races on the list, and the most of these being Friday or Saturday, if you are taking a weekend break in the South East during the summer, it's worth making it down in time for some competitive action!<br />
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Race Entry</h4>
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Online entry for each race is €7, or on the night entry is €10. Or you can enter the entire series of 12 races for €40, which is great value. <a href="https://endurancecui.active.com/new/events/52685153/priceCategories/52685353/primaryForm?_p=8843215316875528" target="_blank">Here's the link to register for the full series</a>.</div>
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There is also a "rewards scheme" in place, any runner that completes 7 of the 12 races in the series will qualify for an Intersport Elverys/Asics voucher to the value of €30 (redeemable at the Intersport Elverys Sports store in Dungarvan for Asics product).</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-48953521717339706372018-04-05T08:14:00.000-07:002018-04-05T08:14:41.713-07:00Weekend Races 6th - 8th April 2018<h4 style="font-family: "times new roman";">
Races This Weekend - <span style="color: red; font-size: large;">24 </span>races so far, see below! Where are you Running?</h4>
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Here's the list of running races on by county this coming weekend. If there are any that I've missed, just chat a message below and I'll update.<br />
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<li>Roscommon: Friday 6th - Roscommon Harriers AC race series - 5K</li>
<li>Sligo: Saturday 7th - Chartered Accountants Run - 5K</li>
<li>Mayo: Saturday 7th - Clare Island Run - 10K</li>
<li>Roscommon: Sunday 8th - Marie Corcoran Memorial - 6K</li>
<li>Mayo: Sunday 8th - Liquid Motion Duathlon</li>
<li>Galway: Sunday 8th - Ballinderry Run - 5K</li>
<li>Galway: Sunday 8th - Rembering Aoibhe Renville Challenge - 2.5K / 5K / Duathlon</li>
<li>Mayo: Sunday 8th - Belcarra 8K</li>
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<li>Dublin: Saturday 7th - BHAA, DCC Raheny - 10K</li>
<li>Dublin: Saturday 7th - Rás UCD - 5K</li>
<li>Wicklow: Saturday 7th - Jack Whites Run - 5K / 10K</li>
<li>Kildare: Saturday 7th - Donadea Castle Run - 2.5K / 5K / 10K</li>
<li>Carlow: Sunday 8th - Run With The Lions - 2K / 5K / 10K</li>
<li>Dublin: Sunday 8th - The Grocers Fun Run - 5K / 10K</li>
<li>Kildare: Sunday 8th - Newbridge Hockey Club Run - 5K / 10K</li>
<li>Offaly: Sunday 8th - Edenderry AC Race Series - 5K</li>
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<li>Waterford: Friday 6th - Ballinroad - 5K</li>
<li>Limerick: Friday 6th - Michal Rejmer Memorial - 5Mile</li>
<li><span style="font-family: "times new roman";">Cork: Sunday 8th - Cork BHAA UCC - 10K</span></li>
<li><span style="font-family: "times new roman";">Cork: Sunday 8th - Duhallow AC road race - 10Mile</span></li>
<li><span style="font-family: "times new roman";">Tipperary: Sunday 8th - MMRA, Slievenamon - 10K Trail Race</span></li>
<li><span style="font-family: "times new roman";">Clare: Sunday 8th - Sonny Murphy Memorial - 10Mile</span></li>
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<b style="font-family: "times new roman";">Ulster</b><br />
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<li style="text-align: left;">Tyrone: Saturday 7th - Spar Omagh Half Marathon - 5K / Half Marathon</li>
<li style="text-align: left;">Antrim: Sunday 8th - TQ10K - 10K</li>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-71140850010732817932018-03-29T13:34:00.001-07:002018-03-30T05:49:13.471-07:00Weekend Races 30th March - 2nd April 2018<h4 style="font-family: "times new roman";">
Races This Weekend - <span style="color: red; font-size: large;">36 </span>races so far, see below! Where are you Running?</h4>
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<li><span style="font-family: "times new roman";">Leitrim: Friday 30th - Noel McManus Memorial Run - 5K / 10K (and 40K cycle now if interested)</span></li>
<li><span style="font-family: "times new roman";">Roscommon: Friday 30th - Kilronan Mountain Challenge - 10K</span></li>
<li><span style="font-family: "times new roman";">Sligo: Friday 30th - Grange 5K</span></li>
<li><span style="font-family: "times new roman";">Roscommon: Saturday 31st - The Ros Run - 10K / Half Marathon / Marathon</span></li>
<li><span style="font-family: "times new roman";">Galway: Saturday 31st - Colemanstown 10 - 10K</span></li>
<li><span style="font-family: "times new roman";">Galway: Saturday 31st - Cleasathon, (Inis Oírr) - 7K / 13K / 10Mile</span></li>
<li><span style="font-family: "times new roman";">Galway: Saturday 31st - Cornamona 8K</span></li>
<li><span style="font-family: "times new roman";">Sligo: Monday 2nd - Carney Lissadell Road Race - 10K</span></li>
<li><span style="font-family: "times new roman";">Mayo: Monday 2nd - Ballyglass Fun Run - 5Mile / 8K</span></li>
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<li><span style="font-family: "times new roman";">Dublin: Friday 30th - The Good Run, St Anne's Park - 5K</span></li>
<li>Carlow: Saturday 31st - The Fighting Cocks GFC Run - 5K / 10K</li>
<li>Wicklow: Saturday 31st - Bray Cliff Run - 10K</li>
<li>Longford: Saturday 31st - Granard Fun Run - 5K</li>
<li>Kilkenny: Sunday 1st - Easter Bunny Run - 5K / 10K / 10Mile</li>
<li>Kildare: Sunday 1st - Spartans Way - 100K</li>
<li>Meath: Fr Murphy AC Road Race - 10K</li>
<li>Wexford: Monday 2nd - Rosslare 10K</li>
<li>Longford: Monday 2nd - Longford AC Annual Run - 5K / 10K</li>
<li>Kildare: Monday 2nd - Jog For a Dog - 5K</li>
<li>Dublin: Monday 2nd - Raheny AC, Battle of Clontarf - 10Mile</li>
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<li><span style="font-family: "times new roman";">Tipperary: Friday 30th - Loughmore School road race - 5K</span></li>
<li><span style="font-family: "times new roman";">Clare: Saturday 31st - Eamon Moloney 10K</span></li>
<li><span style="font-family: "times new roman";">Kerry: Saturday 31st - Kenmare Bridge Run - 5K / 10K</span></li>
<li><span style="font-family: "times new roman";">Kerry: Saturday 31st - Run Ballybunion - 10K / Half Marathon</span></li>
<li><span style="font-family: "times new roman";">Waterford: Saturday 31st - Tallow 5K</span></li>
<li><span style="font-family: "times new roman";">Waterford: Sunday 1st - Bunny Fun Run - 5K / 5Mile</span></li>
<li><span style="font-family: "times new roman";">Waterford: Monday 2nd - Aglish Run - 5K / 10K</span></li>
<li><span style="font-family: "times new roman";">Cork: Monday 2nd - Boherbue to Kiskeam road race - 4Mile</span></li>
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<li style="text-align: left;">Antrim: Friday 30th - Belfast to Dublin</li>
<li style="text-align: left;">Antrim: Saturday 31st - Solas 5K</li>
<li style="text-align: left;">Cavan: Saturday 31st - Easter Bunny Hop - 5K / 10K</li>
<li style="text-align: left;">Tyrone: Saturday 31st - Beragh Road Race - 5K / 5Mile</li>
<li style="text-align: left;">Down: Sunday 1st - Ballygalget Community Road Race - 5K / 10K</li>
<li style="text-align: left;">Tyrone: Sunday 1st - Clogher Valley 5K</li>
<li style="text-align: left;">Donegal: Letterkenny AC - 3K / 5K </li>
<li style="text-align: left;">Antrim: Monday 2nd - Whitehead Easter Monday Race</li>
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Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-5699719508268559274.post-78768028331033368292018-03-28T10:18:00.001-07:002018-03-28T10:18:41.547-07:00Sport Ireland 2018 grants for AthletesThe number of elite athletes receiving the maximum funding from Sport Ireland has reduced. Just 12 of Ireland’s sporting elite have received the maximum ‘podium’ amount of funding for 2018, compared to 16 last year. Irish Athletics drop further down the list, while Paralympians now top the list.<br />
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€1.85 million was announced today under the Sport Ireland International Carding Scheme: a total of €1.9 million has been budgeted for the year with the rest to be allocated by the end of the year.<br />
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<i><span style="font-size: x-small;">Thomas Barr, the only Athletics Ireland athlete to receive the maximum funding.</span></i></div>
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Funding by Governing Body:</h4>
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Paralympics Ireland : €352,000.00</div>
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Cycling Ireland : €250,000.00</div>
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Rowing Ireland : €212,000.00 </div>
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Athletics Ireland : €184,000.00</div>
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Irish Athletic Boxing Association : €172,000.00</div>
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Swim Ireland : €152,000.00 </div>
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Irish Sailing Association : €116,000.00</div>
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Canoeing Ireland : €64,000.00</div>
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Pentathlon Ireland : €64,000.00</div>
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Hockey Ireland : €45,000.00</div>
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Irish Clay Target Shooting Association : €32,000.00 </div>
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Gymnastics Ireland : €25,000.00</div>
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Irish Judo Association : €24,000.00 </div>
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Table Tennis (Para) : €20,000.00</div>
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Triathlon Ireland : €12,000.00</div>
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Irish Taekwondo Union : €12,000.00</div>
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<h4>
Funding by Individual:</h4>
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Athletics Ireland Thomas Barr Podium €40,000.00</div>
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Athletics Ireland Ciara Mageean World Class €20,000.00</div>
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Athletics Ireland Fionnula McCormack World Class €20,000.0</div>
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Athletics Ireland Brian Gregan World Class €16,000.00</div>
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Athletics Ireland Mark English World Class €16,000.00</div>
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Athletics Ireland Alex Wright International €12,000.00</div>
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Athletics Ireland Brendan Boyce International €12,000.00</div>
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Athletics Ireland Christine McMahon International €12,000.00</div>
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Athletics Ireland Michelle Finn International €12,000.00</div>
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Athletics Ireland Paul Pollock International €12,000.00</div>
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Athletics Ireland Sara Treacy International €12,000.00</div>
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<b>Total Athletics Ireland €184,000.00</b></div>
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<br /></div>
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Badminton Ireland Chloe Magee World Class €20,000.00</div>
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Badminton Ireland Sam Magee World Class €20,000.00</div>
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Badminton Ireland Joshua Magee International €12,000.0</div>
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Badminton Ireland (Para) Niall McVeigh International €12,000.00</div>
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<b>Total Badminton Ireland €64,000.00</b></div>
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<br /></div>
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Canoeing Ireland Liam Jegou International €12,000.00</div>
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Canoeing Ireland (Para) Patrick O’Leary World Class €20,000.00</div>
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Canoeing Ireland Jennifer Egan World Class €20,000.00</div>
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Canoeing Ireland Tom Brennan International €12,000.00</div>
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<b>Total Canoeing Ireland €64,000.00</b></div>
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<br /></div>
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Cycling Ireland Felix English World Class €20,000.00</div>
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Cycling Ireland Lydia Boylan World Class €20,000.00</div>
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Cycling Ireland Lydia Gurley World Class €20,000.00</div>
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Cycling Ireland Marc Potts International €12,000.00</div>
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Cycling Ireland Mark Downey World Class €20,000.00</div>
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Cycling Ireland Robyn Stewart World Class €20,000.00</div>
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Cycling Ireland Shannon McCurley International €8,000.00</div>
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Cycling Ireland (Para) Colin Lynch World Class €20,000.00</div>
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Cycling Ireland (Para) Katie George Dunlevy & Eve McCrystal Podium €60,000.00</div>
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Cycling Ireland (Para) Peter Ryan & Sean Hahessy International €18,000.00</div>
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Cycling Ireland (Para) Ronan Grimes International €12,000.00</div>
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Cycling Ireland Men’s Under 23 Development Team Pool Funding €10,000.00</div>
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Cycling Ireland Women’s Pursuit Team Pool Funding €20,000.00</div>
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<b>Total Cycling Ireland €250,000.00</b></div>
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<br /></div>
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Irish Athletic Boxing Association Joe Ward Podium €40,000.00</div>
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Irish Athletic Boxing Association Brendan Irvine World Class €20,000.0</div>
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Irish Athletic Boxing Association Kurt Walker World Class €20,000.00</div>
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Irish Athletic Boxing Association Kellie Harrington World Class €20,000.00</div>
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Irish Athletic Boxing Association Sean McComb International €12,000.00</div>
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Irish Athletic Boxing Association Michael Nevin International €12,000.00</div>
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Irish Athletic Boxing Association Christina Desmond International €12,000.00</div>
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Irish Athletic Boxing Association Grainne Walsh International €12,000.00</div>
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Irish Athletic Boxing Association Kieran Molloy International €12,000.00</div>
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Irish Athletic Boxing Association Michaela Walsh International €12,000.00</div>
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<b>Total Irish Athletic Boxing Association €172,000.00</b></div>
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Irish Clay Target Shooting Association Ian O’Sullivan World Class €20,000.00</div>
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Irish Clay Target Shooting Association Aoife Gormally International €12,000.00</div>
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<b>Total Irish Clay Target Shooting Association €32,000.00</b></div>
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Irish Sailing Association Annalise Murphy Podium €40,000.00</div>
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Irish Sailing Association Ryan Seaton World Class €20,000.00</div>
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Irish Sailing Association Finn Lynch International €12,000.00</div>
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Irish Sailing Association Aoife Hopkins International €12,000.00</div>
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Irish Sailing Association Seafra Guilfoyle World Class €20,000.00</div>
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Irish Sailing Association Aisling Keller International €12,000.00</div>
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<b>Total Irish Sailing Association €116,000.00</b></div>
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Irish Judo Association Megan Fletcher International €12,000.00</div>
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Irish Judo Association Ben Fletcher International €12,000.00</div>
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Total Irish Judo Association €24,000.00</div>
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Paralympics Ireland (Athletics) Jason Smyth Podium €40,000.00</div>
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Paralympics Ireland (Athletics) Greta Streimikyte World Class €20,000.00</div>
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Paralympics Ireland (Athletics) Michael McKillop Podium €40,000.00</div>
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Paralympics Ireland (Athletics) Niamh McCarthy Podium €40,000.00</div>
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Paralympics Ireland (Athletics) Noelle Lennihan Podium €40,000.00</div>
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Paralympics Ireland (Athletics) Orla Barry Podium €40,000.00</div>
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Paralympics Ireland (Athletics) Paul Keogan International €12,000.00</div>
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Paralympics Ireland (Athletics) Patrick Monahan International €12,000.00</div>
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Paralympics Ireland (Athletics) Orla Comerford International €12,000.00</div>
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Paralympics Ireland (Swimming) Ellen Keane Podium €40,000.00</div>
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Paralympics Ireland (Swimming) Ailbhe Kelly International €12,000.00</div>
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Paralympics Ireland (Swimming) Barry McClements International €12,000.00</div>
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Paralympics Ireland (Swimming) Nicole Turner World Class €20,000.00</div>
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Paralympics Ireland (Swimming) James Scully International €12,000.00</div>
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<b>Total Paralympics Ireland €352,000.00</b></div>
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<br /></div>
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Pentathlon Ireland Kate Coleman International €12,000.00</div>
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Pentathlon Ireland Sive Brassill International €12,000.00</div>
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Pentathlon Ireland Natalya Coyle World Class €20,000.00</div>
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Pentathlon Ireland Arthur Lanigan O’Keeffe World Class €20,000.00</div>
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<b>Total Pentathlon Ireland €64,000.00</b></div>
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Rowing Ireland Paul O’Donovan Podium €40,000.00</div>
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Rowing Ireland Gary O’Donovan Podium €40,000.00</div>
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Rowing Ireland Denise Walsh World Class €20,000.00</div>
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Rowing Ireland Mark O’Donovan World Class €20,000.00</div>
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Rowing Ireland Sanita Puspure World Class €20,000.00</div>
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Rowing Ireland Shane O’Driscoll World Class €20,000.00</div>
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Rowing Ireland Aifric Keogh World Class €20,000.0</div>
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Rowing Ireland Aileen Crowley World Class €20,000.00</div>
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Rowing Ireland Monika Dukarska International €12,000.00</div>
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Rowing Ireland Men’s Under 23 Programme Pool Funding €40,000.00</div>
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<b>Total Rowing Ireland €212,000.00</b></div>
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<br /></div>
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Swim Ireland Oliver Dingley World Class €20,000.00</div>
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Swim Ireland Mona McSharry World Class €20,000.00</div>
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Swim Ireland Shane Ryan World Class €20,000.00</div>
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Swim Ireland Conor Ferguson World Class €20,000.00</div>
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Swim Ireland Alex Murphy International €12,000.00</div>
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Swim Ireland Brendan Hyland International €12,000.00</div>
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Swim Ireland Jordan Sloan International €12,000.0</div>
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Swim Ireland Nicholas Quinn International €12,000.0</div>
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Swim Ireland Men’s Freestyle Relay International €12,000.00</div>
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Swim Ireland Men’s Medley Relay International €12,000.00</div>
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<b>Total Swim Ireland €152,000.00</b></div>
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<br /></div>
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Table Tennis (Para) Colin Judge World Class €20,000.00</div>
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<b>Total Table Tennis (Para) €20,000.00</b></div>
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Triathlon Ireland Russell White International €12,000.00</div>
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<b>Total Triathlon Ireland €12,000.00</b></div>
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<br /></div>
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Irish Taekwondo Union Jack Woolley International €12,000.00</div>
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<b>Total Irish Taekwondo Union €12,000.00</b></div>
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<br /></div>
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Gymnastics Ireland Rhys McClenaghan Pool Funding €25,000.00</div>
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Gymnastics Ireland Andrew Smith</div>
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<b>Total Gymnastics Ireland €25,000.00</b></div>
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<br /></div>
<div>
Hockey Ireland Team Funding Pool Funding €45,000.00</div>
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<b>Total Hockey Ireland €45,000.00</b></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-86604517797279211132018-03-22T10:07:00.000-07:002018-03-22T10:07:13.840-07:00Weekend Races 23rd - 25th March 2018<h4 style="font-family: "times new roman";">
Races This Weekend - <span style="color: red; font-size: large;">22 </span>races so far, see below! Where are you Running?</h4>
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Here's the list of running races on by county this coming weekend. If there are any that I've missed, just chat a message below and I'll update.<br />
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<li><span style="font-family: "times new roman";">Mayo: Saturday 24th - Western Greenway - Half Marathon / Marathon / Ultra Marathon</span></li>
<li><span style="font-family: "times new roman";">Mayo: Saturday 24th - Westport Leisure Park Duathlon</span></li>
<li>Galway: Sunday 25th - Craughwell 10 - 10K / 10Mile</li>
<li>Sligo: Sunday 25th - Change your Mind Festival - 5K</li>
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<b>Leinster</b></div>
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<li><span style="font-family: "times new roman";">Dublin: Saturday 24th - The Purple Run, Phoenix Park, (Down Syndrome Ireland) - 1K / 5K</span></li>
<li><span style="font-family: "times new roman";">Dublin: Saturday 24th - Run for Rita, Tymon Park - 5K</span></li>
<li><span style="font-family: "times new roman";">Wicklow: Sunday 25th - Gaol Break - 10K / Half Marathon</span></li>
<li><span style="font-family: "times new roman";">Kildare: Sunday 25th - Clane AC, Clongowes 5K</span></li>
<li><span style="font-family: "times new roman";">Kildare: Sunday 25th - Kilcullen annual fun run - 5K / 10K</span></li>
<li><span style="font-family: "times new roman";">Kildare: Sunday 25th - Run for Sophia - 5K</span></li>
<li><span style="font-family: "times new roman";">Kildare: Sunday 25th - Galco Naas Duathlon Series</span></li>
<li><span style="font-family: "times new roman";">Offaly: Sunday 25th - Ferbane AC, Hugo Smith Memorial - 5K</span></li>
<li><span style="font-family: "times new roman";">Westmeath: Sunday 25th - Run with Robbie - 5K</span></li>
<li><span style="font-family: "times new roman";">Meath: Sunday 25th - Dunboyne AC - 4Mile</span></li>
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<li><span style="font-family: "times new roman";">Clare: Saturday 24th - Ennis 10K</span></li>
<li><span style="font-family: "times new roman";">Limerick: Sunday 25th - Monaleen Cancer Support Group Fun Run - 5K / 10K</span></li>
<li>Kerry: Sunday 25th - MMRA Trail Race in Glanageenty - 9.5K (Trail)</li>
<li>Cork: Sunday 25th - Mallow 10 Mile Road Race - 10 Mile</li>
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<li style="text-align: left;">Tyrone: Saturday 24th - Washingbay Green Run - 5K / 10K / Half Marathon</li>
<li style="text-align: left;">Antrim: Saturday 24th - Larne Half Marathon</li>
<li style="text-align: left;">Down: Sunday 25th - East Down AC, Jimmy's 10 - 10K</li>
<li style="text-align: left;">Derry: Sunday 25th - Lavey Girls - 5K</li>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-12620877945797777962018-03-20T14:36:00.003-07:002018-03-20T14:36:57.804-07:00Dunboyne AC 4 Mile<h2 style="text-align: center;">
Preview of the 49th EirGrid Dunboyne 4 Mile Road Race</h2>
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The 49th EirGrid Dunboyne 4 Mile Road Race & Fun Run takes place on Sunday 25th March 2018 at 3pm. The race over the classic 4-mile distance is a landmark event on the Irish road racing calendar, attracting an entry of almost 1,000 runners in 2017. The course offers great potential for athletes to target a fast time and also allows supporters to provide plenty of encouragement along the way with athletes crossing the village 3 times en-route.</div>
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The race attracts a top field, with last years event won by Mick Clohisey (Raheny AC) in a time of 18:46. In the women’s race Ciara Durkan (Skerries AC) stormed to victory in a time of 22:06.</div>
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Juvenile Races</h4>
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The day’s programme includes boys’ and girls’ races in the following age groups: </div>
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<li>Age 9 and Under: 600m 2.00pm (start adjacent to 4 mile start)</li>
<li>Age 12 and Under: 800m 2.15pm (start adjacent to 4 mile start)</li>
<li>Age 15 and Under: 1 mile 2:30pm (start adjacent to secondary school)</li>
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Entry for these events is just €2, payable at the start line on the day. Every finisher will receive a souvenir medal. </div>
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Prizes</h4>
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Cash prizes of €400 for the first man and woman home, and a €250 bonus for anyone who breaks the men’s (18.09) and women’s (20.00) course records, currently held by Glynn Thomas (Coventry Godiva Harriers) and Rosemary Ryan (Bilboa AC).</div>
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<li>Men: First 6 Seniors; First 3 O/40, O/45, O/50, O/55, O/60; First 2 O/65, O/70; First 3 Juniors U19; First 4 Club Teams (4 to score)</li>
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<li>Women: First 6 Seniors; First 3 O/40, O/45, O/50, 0/55, 0/60; First 2 O/65, O/70; First 3 Juniors U19; First 4 Club Teams (4 to score).</li>
<li>Colman Jarrett Cup: Awarded to the first Dunboyne AC athlete home</li>
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Features This Year include…</h4>
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Flying Mile!</h4>
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Like its name suggests, it’s a mile where you can put the foot down and see what you can do. And what better mile to do this than in Mile 4. Entrants must use Strava to take part and there is a Dunboyne 4-mile segment on Strava. There will be prizes for both men and women. Main prize winners will be excluded from the Flying Mile prizes.</div>
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Corporate Team Challenge</h4>
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Get your team organised for the #dunboyne4mile corporate team challenge – four to a team and see if you’ll bring the Glory Trophy to the office or the staffroom!</div>
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Pacers</h4>
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Do you want to challenge yourself to a goal pace this year? Dunboyne AC 4 mile have made this easy for you by providing Race <b>Pacers for 26, 30, 32, 35, 40 & 45 minutes</b> targets. Look out for coloured balloons at Start-line.</div>
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3 Race Package</h4>
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This year the organisers are offering entry to the Dunboyne 4 Mile, Clonee 10K (29th June) & Carton Trail Race (27th July) for €40, a saving of €10 if you are interested in participating in all 3 events. The Clonee 10K & Carton Trail Race are mid-week evening races in the Summer.</div>
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Entry</h4>
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Online entry is now open. Online entry is €20 per adult and entry on the day is €25 per adult. Entry includes a wonderful 52 week running diary and a great newly designed technical t-shirt, exclusive to Dunboyne 4 mile entrants. Entry also includes chip timing and post-race refreshments. Any profits from the event will go to Dunboyne Athletic Club.</div>
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<a href="https://register.primoevents.com/ps/event/DUNBOYNEAC2018" target="_blank">Link to Online Registration</a></h3>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-16916911374026082722018-03-12T11:25:00.001-07:002018-03-12T11:25:43.059-07:00Spartan Race IrelandThere was great excitement among the Obstacle Runner Community when it was announced that the legendary obstacle course race organisers, Spartan Race, was finally coming to Ireland. The Spartan Race is a global phenomenon in the Obstacle Running world, with races in over 30 countries. Many believe that it is the pinnacle challenge for obstacle runners, or if not that, just the most fun!<br />
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Race Options</h4>
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Spartan Race Ireland will be located at Punchestown Racecourse in Naas. There is likely to be many of the usual challenges which are the hallmark of the Spartan Series of races. Expect plenty of mud, climbs, trails, fast flats, and most importantly......the unexpected!!!</div>
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There are two distance options for you to choose from, the Sprint or the Super.</div>
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The Sprint</h4>
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If you are a beginner, you can't go wrong with the Sprint. It's the shortest distance, coming in at least in 5km. However there'll be lots of action, with at least 20+ exciting obstacles for you to complete on the way. Spartan estimate that it takes the average runner around 2 hours to complete the Sprint. If you estimate (which I do), that the average runner's 5km time is at least down below 40 minutes, you get a sense of the challenge involved.</div>
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The Super</h4>
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If you want to push yourself a bit more, then maybe The Super is the distance for you. It will be just over 12km, but you could be facing anything up to 29 obstacles. So make sure you are prepared for this one, not just physically, but mentally!</div>
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What you get</h4>
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Plenty of good things come included in the race price. There's the iconic medal, which people across the globe treasure (you can probably expect some Spartan Tourists coming to Ireland to get the Irish edition to add to their medal haul!). There's also the free Tech T-shirt, free photos, chip timing and Beer......yes Beer (I'M SOLD)!</div>
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Special Discount</h4>
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All sound good, and you are interested? If so, then here's a special treat for fans of Running in Ireland.....a nice 20% discount. Sign up for the race using the link below, and use the code <span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 14px;">RUNNINGINIRELAND.</span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-77761618539088068352018-02-07T09:20:00.000-08:002018-02-08T08:50:45.399-08:00Weekend Races 9th - 11th February 2018<h4 style="font-family: "times new roman";">
Races This Weekend - <span style="color: red; font-size: large;">21 </span>races so far, see below! Where are you Running?</h4>
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Here's the list of running races on by county this coming weekend. If there are any that I've missed, just chat a message below and I'll update.<br />
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<li><span style="font-family: "times new roman";">Mayo: Saturday 10th - Ballinrobe Duathlon</span></li>
<li><span style="font-family: "times new roman";">Mayo: Sunday 11th - Valentines Run - 5K</span></li>
<li><span style="font-family: "times new roman";">Galway: Sunday 11th - Gorgeous Gort - 5K</span></li>
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<li><span style="font-family: "times new roman";">Wexford: Sunday 11th - Enniscorthy 10K</span></li>
<li><span style="font-family: "times new roman";">Kildare: Saturday 10th - Irish National 50k Championships</span></li>
<li><span style="font-family: "times new roman";">Kildare: Sunday 11th - Athgarvan GAA community fun run - 5K / 10K</span></li>
<li><span style="font-family: "times new roman";">Kildare: Sunday 11th - Naas Adventure 5K</span></li>
<li><span style="font-family: "times new roman";">Meath: Sunday 11th - IMRA </span>Mullaghmeen Hill Run - 10.8K </li>
<li>Louth: Sunday 11th - Erin Run - 5K</li>
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<li><span style="font-family: "times new roman";">Waterford: Saturday 10th - Anne Valley 5 Mile Challenge - 5Mile</span></li>
<li><span style="font-family: "times new roman";">Kerry: Saturday 10th - Gneevaguilla AC, Killarney Spring 5k Series - 5K</span></li>
<li><span style="font-family: "times new roman";">Kerry: Sunday 11th - IMRA 8km Trail Race, Tralee</span></li>
<li><span style="font-family: "times new roman";">Clare: Sunday 11th - Bodyke NS, Fun Run - 5K / 10K</span></li>
<li><span style="font-family: "times new roman";">Cork: Sunday 11th - Cork BHAA, Janssen - 6K</span></li>
<li><span style="font-family: "times new roman";">Cork: Sunday 11th - Kilmacsimon Rowing Club - 6K / 10K</span></li>
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<li style="text-align: left;"><span style="font-family: "times new roman";">Antrim: Saturday 10th - The School Run - 5K / 10K</span></li>
<li style="text-align: left;"><span style="font-family: "times new roman";">Tyrone: Saturday 10th - Parkanaur 10 Mile</span></li>
<li style="text-align: left;"><span style="font-family: "times new roman";">Down: Saturday 10th - Bangor Festival of Cross Country</span></li>
<li style="text-align: left;"><span style="font-family: "times new roman";">Down: Sunday 11th - Dune Half Marathon</span></li>
<li style="text-align: left;"><span style="font-family: "times new roman";">Derry: Sunday 11th - The OCahans Trail Run</span></li>
<li style="text-align: left;">Antrim: Sunday 11th - The Mathieson Cup</li>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-66732785483272604052017-12-22T09:12:00.000-08:002017-12-26T13:37:45.646-08:00Races over Christmas 2017<h4 style="font-family: "times new roman";">
Races over Christmas 2017 - <span style="color: red; font-size: large;">175 </span>races so far, see below! Where are you Running?</h4>
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Here's the list of running races by county this Christmas. If there are any that I've missed, just chat a message below and I'll update.<br />
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<b>Connaught</b></div>
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<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 542px;">
<colgroup><col style="mso-width-alt: 3328; mso-width-source: userset; width: 70pt;" width="94"></col>
<col style="mso-width-alt: 1763; mso-width-source: userset; width: 37pt;" width="50"></col>
<col style="mso-width-alt: 9329; mso-width-source: userset; width: 197pt;" width="262"></col>
<col style="mso-width-alt: 2929; mso-width-source: userset; width: 62pt;" width="82"></col>
<col style="mso-width-alt: 1934; mso-width-source: userset; width: 41pt;" width="54"></col>
</colgroup><tbody>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 70pt;" width="94">Mayo</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 37pt;" width="50">23rd</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 197pt;" width="262">Louisburgh
Santa Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 62pt;" width="82">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 41pt;" width="54"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Belleek Woods Ballina</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Lough Lannaghs Car Park,
Castlebar</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Ardagh GAA Fun Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Sligo</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">West Sligo Fun Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10K</td>
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<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">The Golf Club, Rosses Point</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">27th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Athletics Track in Sligo IT</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Tubbercurry fun run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">31st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Benbulben Road Race</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Roscommon</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Padraig Pearses GAA Club</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Keadue 8K fun run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">8K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">27th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Lough Key Forest Park,
Boyle </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Knockcroghery Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">30th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Lough Key Forest Park,
Boyle </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Leitrim</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">30th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Bernard Murray Memorial Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Galway</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">The Dangan Running Track, NUIG
Campus</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Spiddal</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Fields of Athenry</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Pieta House Wren run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">3K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">6K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Kilbeacanty Turkey Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">8K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Croi Turkey Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Resolution Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
</tbody></table>
</div>
<div style="font-family: "times new roman";">
<br /></div>
<div style="font-family: "times new roman";">
<b>Leinster</b></div>
<div style="font-family: "times new roman";">
<b><br /></b></div>
</div>
</div>
<div style="font-family: "times new roman"; margin: 0px;">
<div style="font-weight: normal;">
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<div style="font-weight: normal;">
<div style="font-weight: normal;">
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<div style="font-weight: normal;">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 513px;">
<colgroup><col style="width: 48pt;" width="64"></col>
<col style="mso-width-alt: 2417; mso-width-source: userset; width: 51pt;" width="68"></col>
<col style="mso-width-alt: 8419; mso-width-source: userset; width: 178pt;" width="237"></col>
<col style="mso-width-alt: 2844; mso-width-source: userset; width: 60pt;" width="80"></col>
<col style="width: 48pt;" width="64"></col>
</colgroup><tbody>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 48pt;" width="64">Wicklow</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 51pt;" width="68">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 178pt;" width="237">Blessington
Community College</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 60pt;" width="80">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 48pt;" width="64"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Ashford Gaa Grounds</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Streets of Wicklow</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Askanagap (outside Aughrim)</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">31st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Parnells AC, New Years Eve Run, Avondale</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K (trail)</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Murphy's Hotel Tinahely</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Longford</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Connolly Barracks</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Shane Brennan 5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Church Hall/Grounds,
Strokestown </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">30th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Ardagh Challenge</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10Mile</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Dublin</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">22nd</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">National Indoor Arena</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">24th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Morton Stadium, Santry</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Popes Cross, Phoenix Park</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Lucan Harriers AC</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Shanganagh Park, Shankill</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Malahide Castle</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St Anne's Park, Raheny </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Irishtown Stadium</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Kilbogget Park</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Tallaght Athletic Club</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St. Raphaela's School</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Fat Turkey Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Corkagh Park Car Park</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Wildgeese GAA Club, Oldtown</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Blackrock RFC, Stradbrook</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Porterstown Park</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Herbert Park</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">31st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">ERP Xmas Cracker</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Skerries Rugby Club</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">CLG Naomh Jude</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Kilkenny</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Market Street, Thomastown </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St.Joseph's AC Family Fun Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Wexford</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Bree Youth Clubs Winter Fun Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">The Quay Front, Wexford Town</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">27th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Family Carers Ireland Run,
Wexford</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Duncannon Beach</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Westmeath</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Mullingar Shamrocks GAA Grounds</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Multyfarnham</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Castledaly GAA Grounds</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">27th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Family Carers Ireland Run, Coole</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Kildare</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Carton House , Maynooth</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Naas GAA Club, Sallins Road</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St. Conleth's Community College</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Le Cheile Athletic Club, Leixlip</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Bishopland, Ballymore
Eustace </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Tadgh Downey Park </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Johnstown Bridge GAA Grounds,
Enfield </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">The North Kildare Rugby
club </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Manzors Car Park, Clane</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Clogherinkoe/Broadford GAA</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St Catherine Park, Leixlip </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Kingslane, Kilteel</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Castletown House, Celbridge</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Caragh New Years Day Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Carlow </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St Laurence O'Toole Athletic
Club</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Laois</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Oakvale Woods, Stradbally</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Portarlington GAA Grounds</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Louth</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Dundalk DKIT</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Dunleer AC Track</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St Feichins GAA Grounds</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Meath</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Royal Canal at Longwood</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Athboy </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St Colmcille GAA Grounds</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Gael Colmcille GAA Grounds</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Kiltale GAA Club</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Rathcore </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Claremont Athletic Club Stadium</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St Patricks GAA Grounds,</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">27th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Rita & Robbie Christmas 5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Offaly</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Emmet Square, Birr</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Tullamore Harriers Running
Ground</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Banagher (outside BOI)</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Derry Rovers AFC</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Carlow</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Palatine GFC</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Dublin </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Round Tower GAA Club</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Terenure College </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
</tbody></table>
</div>
<div style="font-weight: normal;">
<br /></div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
<div style="text-align: center;">
<div style="margin: 0px;">
<div style="font-family: "times new roman";">
<b>Munster</b><br />
<b><br /></b></div>
<div style="text-align: left;">
</div>
<div style="font-family: "times new roman"; text-align: left;">
<b style="font-family: "times new roman";"></b></div>
<div style="font-family: "times new roman"; text-align: left;">
<b style="font-family: "times new roman";"></b></div>
<div>
<div style="text-align: left;">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 539px;">
<colgroup><col style="mso-width-alt: 2787; mso-width-source: userset; width: 59pt;" width="78"></col>
<col style="width: 48pt;" width="64"></col>
<col style="mso-width-alt: 9557; mso-width-source: userset; width: 202pt;" width="269"></col>
<col style="width: 48pt;" width="64"></col>
<col style="width: 48pt;" width="64"></col>
</colgroup><tbody>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 59pt;" width="78">Cork</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 48pt;" width="64">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 202pt;" width="269">Doneraile
Park, Doneraile</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 48pt;" width="64">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 48pt;" width="64"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St Catherine's GAA,
Ballynoe </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Cork IT, Oldtown, Bishopstown</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Santa fun run, Coachford</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Bride Rovers run, Rathcormac</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Millstreet GAA Club Fun Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Charleville Chamber of Commerce
fun run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">8K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Clonakilty GAA 4 mile run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">4Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Belgooly 4 mile run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">4Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Kilworth GAA fun run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Kilcorney Jingle Bell Jog</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">7Mile</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">27th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Carrigaline Christmas run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Glenbower Woods fun run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Boherbue fun run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">30th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Newtownshandrum 5k</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Positive Passage People fun run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">31st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Togher AC road race</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Donough Coughlan Memorial 5 mile</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Kerry</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">CastleIsland Athletic Track</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Killorglin</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Deenagh Lodge, Killarney</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">South Kerry Sports Centre,
Cahersiveen</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Faungorth Activity Centre,
Kenmare</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Farranfore Maine AC St.
Stephen’s Day run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Festive 5K for Cancer, Ballyduff</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Santa Run Ballyheigue Beach</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">31st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Optimal Fitness Tralee Road Race</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Charles O'Shea Memorial 10k</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Clare</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Clonlara GAA Club</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">The Fairgreen, Ennis </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Christmas Cracker</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">6K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">West Clare Turkey Run, Kilrush</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Marian AC Turkey Trot</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Miltown Malbay fun run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">28th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Christmas run for Meningitis</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">29th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Clare Winter Series, Roslevan</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">6K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">31st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Kilkee Charity run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Limerick</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">University of Limerick Athletics
Track</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Crecora GAA Pitch</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Ballybrown Community Resource
Centre</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St.Stephens Day Run, Caherdavin</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">30th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Mooreabbey Milers One-Mile Dash</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Country Club 5 mile</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Tipperary</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Moyglass Sports and Leisure
Centre</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Townhall Fethard (Tolsil)</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Kilsheelan</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Ormonde Castle,
Carrick-on-Suir </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Borrisokane AC</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Clonmel AC 4Miler</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">4Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Waterford</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">The Square, Portlaw</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">30th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Waterford Greenway 10k</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
</tbody></table>
</div>
<div style="font-family: "times new roman";">
<br /></div>
<div style="font-family: "times new roman";">
<b style="font-family: "times new roman";">Ulster</b></div>
<div style="font-family: "times new roman";">
<b style="font-family: "times new roman";"><br /></b></div>
</div>
</div>
</div>
<div style="font-family: "times new roman"; text-align: center;">
<div style="text-align: left;">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 671px;">
<colgroup><col style="mso-width-alt: 2816; mso-width-source: userset; width: 59pt;" width="79"></col>
<col style="mso-width-alt: 2133; mso-width-source: userset; width: 45pt;" width="60"></col>
<col style="mso-width-alt: 10581; mso-width-source: userset; width: 223pt;" width="298"></col>
<col style="mso-width-alt: 2645; mso-width-source: userset; width: 56pt;" width="74"></col>
<col style="mso-width-alt: 2048; mso-width-source: userset; width: 43pt;" width="58"></col>
<col style="mso-width-alt: 3612; mso-width-source: userset; width: 76pt;" width="102"></col>
</colgroup><tbody>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 59pt;" width="79">Tyrone</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 45pt;" width="60">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 223pt;" width="298">Brocagh Bay
Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 56pt;" width="74">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 43pt;" width="58">10K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 76pt;" width="102"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Greencastle 5 Mile Road Race</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">31st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Lough5</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Rock New Years Day Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Antrim</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">22nd</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">East Antrim Marathon Series
Black Eye Friday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Half</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Marathon</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">24th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Hazelbank Christmas Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5Mile</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">St Colmgalls Primary School</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Cherryvale Playing Fields,</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">30th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">East Antrim Marathon Series
Carrickfergus Castle</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Half</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Marathon</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Back2Back Marathon</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">1st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Race over the Glens</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">6Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Cavan</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Arva Turkey Trot</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">7K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Cavan Christmas Dash</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Fay GAA Park, Ballyjamesduff</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Down </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Burren GAA Grounds, Warrenpoint</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Burren Townlands Run</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">30th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Castlewellan Christmas Cracker</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Pairs Race</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">31st</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Kirkistown Track New Year</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Duathlon</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Donegal</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">25th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Mountcharles Pier,
Shoreline </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Finn Valley AC 5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">5K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Downings GAA Grounds</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Derry</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">24th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Foyle Arena</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Derry, Sainsburys Car Park</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">27th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Trail Run Series, Muff Glen
Forest</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">4Mile (trail)</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Monaghan </td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">26th</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Beech Hill College, Monaghan Town</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Carrick Aces Running Track</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
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<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">Latton GAA Club</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Goal Mile</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
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<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-40272511520946316612017-12-22T01:27:00.000-08:002017-12-22T01:28:23.862-08:00Transfer for Dungarvan 10 MileThe 'ever-popular' John Treacy, Dungarvan 10 Mile road race has been sold out since the day registrations opened on 1st November. That was 2,750 registrations in just a few hours. The organisers of the race, West Waterford AC have now put a transfer system in place, here are the details:<br />
<br />
<i>Thank you for registering for the Dungarvan 10 Mile 2018. If for any reason you cannot participate and wish to transfer your registration to another person, you can do so through the link below.</i><br />
<i><br /></i>
<i>There is an admin cost of €5. Please be aware that you cannot give your number to another person without the event organiser knowing of the change. There are many reasons for this.</i><br />
<i><br /></i>
<i>1. Incorrect results including gender, age and team results can be effected by a person giving their number to an another competitor.</i><br />
<i><br /></i>
<i>2. For insurance purposes, the person taking the number would not be covered if the organiser is not informed.</i><br />
<i><br /></i>
<i>If a current registered participant gives their number to another person without the consent of the race organiser, that number will be taken out of results.</i><br />
<i><br /></i>
<i>Thank you and we hope you are looking forward to the event in February</i><br />
<i><a href="https://register.primoevents.com/ps/event/Dungarvan10Mile2018/entryLink">https://register.primoevents.com/ps/event/Dungarvan10Mile2018/entryLink</a></i><br />
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<img src="https://register.primoevents.com/assets/3139/12741/johnTreacyDungarvan10727.jpg" /></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-34017067762931941652017-12-15T02:54:00.001-08:002017-12-15T02:58:45.361-08:00Dublin Half Marathon to return to Phoenix Park<div class="separator" style="clear: both; text-align: center;">
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The Dublin Half Marathon Review was published today. This review was conducted on the back of the major traffic and travel disruption caused when the event moved from its traditional location in the Phoenix Park to Newbridge House and Demesne in Donabate.<br />
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There were a number of recommendations issued in the report, but probably the most pertinent piece for runners is the news <b>that the Half Marathon will return to the Phoenix Park next year</b>:<br />
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The Chairman of Dublin Race Series, Jim Aughney said: <i>“We would like to apologise again to all runners affected by the delay on the day. This was the first year running the event at this location. We had a full and comprehensive traffic management plan in place. It is clear however that there were shortcomings and we will take on board the findings to improve the Race Series for 2018. We will revert to the Phoenix Park for the SSE Airtricity Half-Marathon in 2018.”</i><br />
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I think this will be welcome news to most runners as, aside from the issues with Newbridge House, the Phoenix Park is more attractive for runners travelling longer distances. For example, in the past I've taken the train up and back, hopped on the free shuttle bus from Heuston, and generally had a really enjoyable event....which I look forward to doing again in the future.<br />
<br />
<h4>
Main Recommendations:</h4>
The report goes into a lot more detail about what happened on the day and how this could be improved upon. It also includes recommendations for managing other events in Newbridge House. The report was completed by former Dublin City Area Manager Charlie Lowe. Here are some of it's main recommendations:<br />
<br />
A baseline assessment of Newbridge House and Demesne, as a venue for hosting events, needs to be carried out.<br />
<br />
<ul>
<li>A longer lead-in period, with earlier deadlines for completion of Traffic Management Plans and Event Management Plans, needs to be implemented for future events.</li>
<li>A protocol needs to be established for communication, clarification and sign-off for any changes to traffic management and traffic control plans.</li>
<li>A Steering Group structure, chaired by a Senior Official in Fingal County Council, needs to be established to oversee similar large events held in Fingal.</li>
<li>Below the level of the Steering Group, all ad hoc groups should be formed by the Steering Group with names, roles and responsibilities assigned and a reporting channel established.</li>
<li>For events in Newbridge House and Demesne, which are likely to attract large crowds, a community liaison committee (CLC) needs to be established.</li>
<li>A permanent slot on Joint Policing Committee Agendas for 'major events attracting large crowds' should be established.</li>
<li>A review of the operational performance of each of the stakeholders for the Half-Marathon event should be conducted by each of them in order to identify areas where improvements can be made for future events of this type.</li>
</ul>
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<br /></div>
<div>
Dublin Race Series and Fingal County Council have pledged to implement the recommendations of the Dublin Half-Marathon Review.</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-66823105970574856902017-12-14T09:28:00.000-08:002017-12-14T12:24:42.246-08:00Weekend Races 15th - 17th December 2017<h4 style="font-family: "times new roman";">
Races This Weekend - <span style="color: red; font-size: large;">13 </span>races so far, see below! Where are you Running?</h4>
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Here's the list of running races on by county this coming weekend. If there are any that I've missed, just chat a message below and I'll update.<br />
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<b>Connaught</b></div>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 54pt;" width="72">Mayo</td>
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Run4Fun Ballina</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 41pt;" width="54">2K</td>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Sligo</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Fastest Festive 5k</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
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<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
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<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Kiltoghert Turkey Trot</td>
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Santa Dash</td>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 52pt;" width="70">Cork</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 48pt;" width="64">Sunday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 170pt;" width="227">Cloyne
Commons </td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 40pt;" width="54">4K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Cork BHAA Turkey Trot</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Duhallow AC, Newmarket Road Race</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Kerry</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Lixnaw Turkey Trot</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
</tbody></table>
<br />
<b style="font-family: "times new roman";">Ulster</b><br />
<b style="font-family: "times new roman";"><br /></b></div>
</div>
</div>
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<div style="font-family: "times new roman";">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 434px;">
<colgroup><col style="mso-width-alt: 2759; mso-width-source: userset; width: 58pt;" width="78"></col>
<col style="mso-width-alt: 2190; mso-width-source: userset; width: 46pt;" width="62"></col>
<col style="mso-width-alt: 7367; mso-width-source: userset; width: 155pt;" width="207"></col>
<col style="mso-width-alt: 1792; mso-width-source: userset; width: 38pt;" width="50"></col>
<col style="mso-width-alt: 1308; mso-width-source: userset; width: 28pt;" width="37"></col>
</colgroup><tbody>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 58pt;" width="78">Tyrone</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 46pt;" width="62">Saturday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 155pt;" width="207">The Rudolph
Run Eskra</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 38pt;" width="50">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 28pt;" width="37">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Down</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Saturday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Run Forest Run, Kilbroney</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Ballygalget AC Santa Run</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Kilmood Santa Dash</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
</tbody></table>
</div>
</div>
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</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-33866975394253042402017-12-13T01:13:00.001-08:002017-12-13T01:13:52.153-08:00Kia Race SeriesA new race series has been announced for 2018, The Kia Race Series. This race series brings seven existing races under the one banner and adds a new 'closed road' event in Mondello Park. The series is the brainchild of Pop Up Races, who will manage timing for all the races, and will be the race organisers for the final event in Mondello.<br />
<br />
Here are the races in the series:<br />
<br />
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<br />
<h4>
Prizes:</h4>
<div>
The Kia Race Series will hopefully encourage more competitive racing in the elite field as there is a new Kia Stonic up for grabs for both the overall male and female winner of the series. To be eligible to win the series, runners must take part in five of the eight races including the finale. There is the added incentive of €7,000 bonus fund available for course records.</div>
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<br /></div>
<div>
<div>
Elite runners across Ireland will be invited to all eight events with athletes receiving points for their finishing position (one for first, two for second and so on). The male and female athletes with the lowest points total at the end of the series will each win use of the car for a year.</div>
</div>
<div>
<br /></div>
<h4>
Average Runner:</h4>
<div>
For the average runner, like myself, there will be a commemorative t-shirt for anyone who completes the series.</div>
<div>
<br /></div>
<div>
You can enter the full series for €125, or the 8 individually would cost €140.</div>
<div>
<br /></div>
<h4>
Launch:</h4>
<div>
There was some high profile names present yesterday at the launch, with Catherina McKiernan and Mick Clohisey endorsing the series. I think this is a step in the right direction to hopefully encourage more competitive racing in the country.</div>
<div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijU_hd7YeK9oDXgZOiF6F3ZxoQgZQgMLkR0xY5H6vwQ2RcuT8krcceIZuskAbakIanGbvlOEfs9LNpzXjiirKLEJ_9PdwNLAq813ZWvGThT81Dy0M2Wy3c3I8S8nQGI9v8OcjN4iGmwr0/s1600/1429464-400x291.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="291" data-original-width="400" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijU_hd7YeK9oDXgZOiF6F3ZxoQgZQgMLkR0xY5H6vwQ2RcuT8krcceIZuskAbakIanGbvlOEfs9LNpzXjiirKLEJ_9PdwNLAq813ZWvGThT81Dy0M2Wy3c3I8S8nQGI9v8OcjN4iGmwr0/s320/1429464-400x291.jpg" width="320" /></a></div>
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<br /></div>
<div>
Here's the link to the registration page for the <a href="https://www.popupraces.ie/events/kia-race-series-2018-8-race-entry/" target="_blank">Full Series</a></div>
<div>
Here's the link to the <a href="http://kiaraceseries.com/" target="_blank">Kia Series website</a>, which will track leaderboards, etc.</div>
<div>
<br /></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-63256293564703482432017-12-07T07:05:00.000-08:002017-12-08T06:00:43.606-08:00Weekend Races 8th - 10th December 2017<h4 style="font-family: "times new roman";">
Races This Weekend - <span style="color: red; font-size: large;">11 </span>races so far, see below! Where are you Running?</h4>
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Here's the list of running races on by county this coming weekend. If there are any that I've missed, just chat a message below and I'll update.<br />
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<div style="font-family: "times new roman";">
<div style="text-align: center;">
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<b>Connaught</b></div>
</div>
</div>
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<br /></div>
<div>
<div style="font-family: "times new roman"; text-align: center;">
<div style="margin: 0px;">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 433px;">
<colgroup><col style="mso-width-alt: 2560; mso-width-source: userset; width: 54pt;" width="72"></col>
<col style="mso-width-alt: 2389; mso-width-source: userset; width: 50pt;" width="67"></col>
<col style="mso-width-alt: 6712; mso-width-source: userset; width: 142pt;" width="189"></col>
<col style="mso-width-alt: 1934; mso-width-source: userset; width: 41pt;" width="54"></col>
<col style="mso-width-alt: 1820; mso-width-source: userset; width: 38pt;" width="51"></col>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 54pt;" width="72">Mayo</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 50pt;" width="67">Sunday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 142pt;" width="189">Charlestown
Fun Run</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 41pt;" width="54">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 38pt;" width="51">10K</td>
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<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
</tbody></table>
<br />
<b>Leinster</b><br />
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<colgroup><col style="mso-width-alt: 2759; mso-width-source: userset; width: 58pt;" width="78"></col>
<col style="mso-width-alt: 2474; mso-width-source: userset; width: 52pt;" width="70"></col>
<col style="mso-width-alt: 6257; mso-width-source: userset; width: 132pt;" width="176"></col>
<col style="mso-width-alt: 1792; mso-width-source: userset; width: 38pt;" width="50"></col>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 58pt;" width="78">Laois</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 52pt;" width="70">Saturday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 132pt;" width="176">Ballyroan 10</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 38pt;" width="50">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 43pt;" width="58">10Mile</td>
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<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Kildare</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Saturday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">12K's of Christmas</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">6K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">12K</td>
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<b>Munster</b><br />
<b><br /></b></div>
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<col style="width: 48pt;" width="64"></col>
<col style="mso-width-alt: 7253; mso-width-source: userset; width: 153pt;" width="204"></col>
<col style="mso-width-alt: 1905; mso-width-source: userset; width: 40pt;" width="54"></col>
<col style="mso-width-alt: 3527; mso-width-source: userset; width: 74pt;" width="99"></col>
<col style="mso-width-alt: 2702; mso-width-source: userset; width: 57pt;" width="76"></col>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 52pt;" width="70">Cork</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 48pt;" width="64">Saturday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 153pt;" width="204">RunClon</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 40pt;" width="54">10K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 74pt;" width="99">Half
Marathon</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 57pt;" width="76">Marathon</td>
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<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Kinsale Santa Dash</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"> </td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"> </td>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Charleville RFC Christmas fun
run</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"> </td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"> </td>
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<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Kerry</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Run Rudolph Run</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"> </td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"> </td>
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<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Tipperary</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Bohar Christmas Fun Run</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"> </td>
</tr>
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<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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<b style="font-family: "times new roman";">Ulster</b><br />
<b style="font-family: "times new roman";"><br /></b></div>
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<col style="mso-width-alt: 2190; mso-width-source: userset; width: 46pt;" width="62"></col>
<col style="mso-width-alt: 7367; mso-width-source: userset; width: 155pt;" width="207"></col>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 58pt;" width="78">Tyrone</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 46pt;" width="62">Saturday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 155pt;" width="207">The Rudolph
Run Eskra</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 38pt;" width="50">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 28pt;" width="37">10K</td>
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<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Down</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Crossgar Santa Run</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
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<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Monaghan</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Castleblaney Care Santa Run</td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
</tr>
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<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-74778767862123153692017-12-03T12:45:00.001-08:002017-12-03T12:45:19.993-08:00Run Clare SeriesIn 2014 a group of runners in Clare came together to provide a series of quality races in the county, and the "Run Clare" race series was born in 2015. The idea for the series had come on the back of their very successful 10K race in 2013, the "Eamon Moloney 10K". From looking at feedback on these races year over year, and looking at what the organisers are providing for runners, this does seem like a series of races that you should strongly consider travelling for.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUKJvB481UcrLLsjpSUTYeVgHrO9EYzdJE5pQy5aIG2eNg5oRb7wlpZ-N5dPGnoWBqMXSvzIy6ygTpaPfXAV3QJUVIjGwKZBR29tlS4syJ6S4bS3vijg2zoTdjK4iS28eqnwztYc2n30A/s1600/Logo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="211" data-original-width="437" height="154" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUKJvB481UcrLLsjpSUTYeVgHrO9EYzdJE5pQy5aIG2eNg5oRb7wlpZ-N5dPGnoWBqMXSvzIy6ygTpaPfXAV3QJUVIjGwKZBR29tlS4syJ6S4bS3vijg2zoTdjK4iS28eqnwztYc2n30A/s320/Logo.jpg" width="320" /></a></div>
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<h4>
What is it:</h4>
<div>
This is 4 races over 4 months: a 5K, a 5 Mile, a 10K and a 10Mile. But each race is now in a different location around Clare, giving you the opportunity to experience some of the best of the beautiful banner county.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwhCYklmoVKX5iOSvIlvxkTrLlsPSxG4vCn-05p3eP2V3IlNW5IsGLQFH2yJHaizG5OTOumkht0kFrwsoUHkAiRY5wAExPTYQcnt3T82vD4peVcbN51x1OiiNFtfquX2uldaFVp_H8V8Y/s1600/Run+Clare+series+poster.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1240" data-original-width="874" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwhCYklmoVKX5iOSvIlvxkTrLlsPSxG4vCn-05p3eP2V3IlNW5IsGLQFH2yJHaizG5OTOumkht0kFrwsoUHkAiRY5wAExPTYQcnt3T82vD4peVcbN51x1OiiNFtfquX2uldaFVp_H8V8Y/s400/Run+Clare+series+poster.jpg" width="281" /></a></div>
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<div>
The 5k will be in the lovely village of Barefield, it'll be a great way to start the journey around the country lanes. The 5 mile takes you to the seaside town of Lahinch where the views on your route will be breathtaking. Back to Ennis for the Eamon Moloney 10k, where the urban location is known for its family atmosphere and fast, flat route. Finally, you head to East Clare and Tuamgraney for the 10 mile, you'll have spectacular views over Lough Derg in your last event before collecting your great finisher's gift.</div>
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<br /></div>
<h4>
What you get</h4>
<div>
The organisers each year strive to improve the quality of their medals / souvenirs / gifts. In an age where many runners will travel for a nice medal (a little bit guilty there myself!!), they certainly have some nice pieces for the collection.....check out the picture below:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9mNu-ZbnlEFDASlNDHOcYmCFyxEVk23NHysNybKobI8vdy2fC_idk8c_wb69G4e4FHYtBIhYofMQnO72iZgQJ1-OIjRxXT5qz3VvZU3MJozBB_-11AJX-wpbv91o92XNVe9mXDFGw5hc/s1600/medals+and+gifts.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="630" data-original-width="1200" height="336" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9mNu-ZbnlEFDASlNDHOcYmCFyxEVk23NHysNybKobI8vdy2fC_idk8c_wb69G4e4FHYtBIhYofMQnO72iZgQJ1-OIjRxXT5qz3VvZU3MJozBB_-11AJX-wpbv91o92XNVe9mXDFGw5hc/s640/medals+and+gifts.jpg" width="640" /></a></div>
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<br /></div>
<h4>
Registration</h4>
<div>
I have put in the links for the registration for each race below, however, it's definitely worth considering the <a href="https://events.fitlive.ie/run-clare---the-5-to-10-fitness-challenge" target="_blank">€70 option</a>. Last year, around 700 runners completed the full series, but this year the registrations are already up over 800 with another 2 months to go. I expect this series is going to be hugely popular this year (and probably into the future), so don't go kicking yourself for missing out when you see others posting their pictures online!!</div>
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<br /></div>
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<br /></div>
<h2 style="text-align: center;">
<a href="https://events.fitlive.ie/run-clare---the-5-to-10-fitness-challenge" target="_blank">FULL SERIES LINK</a></h2>
<h3>
<div style="text-align: center;">
<a href="https://events.fitlive.ie/resolution-run" target="_blank">5K Regisation</a></div>
<div style="text-align: center;">
<a href="https://events.fitlive.ie/run-clare-lahinch-5-mile" target="_blank">5 Mile Registration</a></div>
<div style="text-align: center;">
<a href="https://events.fitlive.ie/run-clare-eamon-moloney-10k" target="_blank">10K Registration</a></div>
<div style="text-align: center;">
<a href="https://events.fitlive.ie/run-clare-tuamgraney-10-mile" target="_blank">10 Mile Registration</a></div>
</h3>
<div>
<br /></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5699719508268559274.post-42026132847555942462017-11-30T09:54:00.000-08:002017-11-30T09:54:13.726-08:00Weekend Races 1st - 3rd December 2017<h4 style="font-family: "times new roman";">
Races This Weekend - <span style="color: red; font-size: large;">17 </span>races so far, see below! Where are you Running?</h4>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyO4-tBuhfMUGZRuhBM-ct9mOcw7MR1t0pNqRDEb5mVtOWYh2XEYZ6Ozb3ZzZeuiiAwLojg7Mduoqj1ycAsje7RBaZbb5_7fjN5-1H5GVEteKSj3-Ab1SbJ4-6PM6GjQU5XGL7gadNnqM/s1600/Weekend+Races.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="640" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyO4-tBuhfMUGZRuhBM-ct9mOcw7MR1t0pNqRDEb5mVtOWYh2XEYZ6Ozb3ZzZeuiiAwLojg7Mduoqj1ycAsje7RBaZbb5_7fjN5-1H5GVEteKSj3-Ab1SbJ4-6PM6GjQU5XGL7gadNnqM/s640/Weekend+Races.jpg" width="640" /></a></div>
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Here's the list of running races on by county this coming weekend. If there are any that I've missed, just chat a message below and I'll update.<br />
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<b>Connaught</b></div>
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<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 422px;">
<colgroup><col style="mso-width-alt: 2560; mso-width-source: userset; width: 54pt;" width="72"></col>
<col style="mso-width-alt: 2389; mso-width-source: userset; width: 50pt;" width="67"></col>
<col style="mso-width-alt: 8135; mso-width-source: userset; width: 172pt;" width="229"></col>
<col style="mso-width-alt: 1934; mso-width-source: userset; width: 41pt;" width="54"></col>
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<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 54pt;" width="72">Mayo</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 50pt;" width="67">Sunday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 172pt;" width="229">Belleek
Woods Run</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 41pt;" width="54">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Sligo</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">St. John's
FC Christmas Turkey Trot</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
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<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Roscommon</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Lough Key
Santa Dash</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">6K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
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<b>Leinster</b><br />
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<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 432px;">
<colgroup><col style="mso-width-alt: 2759; mso-width-source: userset; width: 58pt;" width="78"></col>
<col style="mso-width-alt: 2474; mso-width-source: userset; width: 52pt;" width="70"></col>
<col style="mso-width-alt: 6257; mso-width-source: userset; width: 132pt;" width="176"></col>
<col style="mso-width-alt: 1792; mso-width-source: userset; width: 38pt;" width="50"></col>
<col style="mso-width-alt: 2048; mso-width-source: userset; width: 43pt;" width="58"></col>
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<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 58pt;" width="78">Dublin</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 52pt;" width="70">Saturday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 132pt;" width="176">Jingle
Bells 5K, Phoenix Park</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 38pt;" width="50">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 43pt;" width="58"> </td>
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<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Santa Dash
Dublin</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Carlow</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">CRYS Jingle
Bells Jog</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"> </td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Laois</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Family Fun
Run</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"> </td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Louth</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Saturday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Wild Goose
Chase</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
</tbody></table>
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<div style="text-align: center;">
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<div style="font-family: "times new roman";">
<b>Munster</b><br />
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<div style="text-align: left;">
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<b style="font-family: "times new roman";"></b></div>
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<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 401px;">
<colgroup><col style="mso-width-alt: 2474; mso-width-source: userset; width: 52pt;" width="70"></col>
<col style="width: 48pt;" width="64"></col>
<col style="mso-width-alt: 6030; mso-width-source: userset; width: 127pt;" width="170"></col>
<col style="mso-width-alt: 3441; mso-width-source: userset; width: 73pt;" width="97"></col>
</colgroup><tbody>
<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 52pt;" width="70">Waterford</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 48pt;" width="64">Saturday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 127pt;" width="170">Waterford
Half Marathon</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 73pt;" width="97">Half
Marathon</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
</tbody></table>
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<b style="font-family: "times new roman";">Ulster</b><br />
<b style="font-family: "times new roman";"><br /></b></div>
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<div style="font-family: "times new roman"; text-align: center;">
<div style="font-family: "times new roman";">
<table border="0" cellpadding="0" cellspacing="0" style="border-collapse: collapse; width: 480px;">
<colgroup><col style="mso-width-alt: 2759; mso-width-source: userset; width: 58pt;" width="78"></col>
<col style="mso-width-alt: 2190; mso-width-source: userset; width: 46pt;" width="62"></col>
<col style="mso-width-alt: 8988; mso-width-source: userset; width: 190pt;" width="253"></col>
<col style="mso-width-alt: 1792; mso-width-source: userset; width: 38pt;" width="50"></col>
<col style="mso-width-alt: 1308; mso-width-source: userset; width: 28pt;" width="37"></col>
</colgroup><tbody>
<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt; width: 58pt;" width="78">Tyrone</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 46pt;" width="62">Saturday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 190pt;" width="253">Sperrin
Harriers Winter Series, Lough Fea</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; width: 38pt;" width="50">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; width: 28pt;" width="37"> </td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Down</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Hillsborough
Santa Run</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"></td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Son of The
Griddle</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">10K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"> </td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Armagh</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Saturday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Run Forest
Run, Loughgall</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">10K</td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Antrim</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Saturday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Malcolm Cup</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"> </td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"> </td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;"></td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Cash for
Kids Santa Dash</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"> </td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Donegal</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Turkey Trot</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"> </td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td align="left" height="19" style="background: rgb(84, 130, 53); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700; height: 14.4pt;">Derry</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">Sunday</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;">St Brigids
PS Santa Fun Run</td>
<td align="left" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;">5K</td>
<td align="left" style="background: rgb(112, 173, 71); color: white; font-family: Calibri; font-size: 11pt; font-weight: 700;"> </td>
</tr>
<tr height="19" style="height: 14.4pt;">
<td height="19" style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt; height: 14.4pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
<td style="background: rgb(112, 173, 71); color: #e2efda; font-family: Calibri; font-size: 11pt;"></td>
</tr>
</tbody></table>
</div>
</div>
</div>
</div>
</div>
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